Massage

You do not need to be an athlete to benefit from sports massage therapy! The benefits can also help relieve the many day to day problems, repetitive strain injury, sprains, tension, fatigue, that everyone experiences. I work with a wide

Cycling Coaching

Cycling coaching is the best way to improve both your technical and physical ability on the bike. If you are wanting to increase fitness for an event or if you are looking to race, then a  cycling coaching program could be for you.

Bike Fitting

We are all individuals and have our own reasons and goals for cycling.  Each and every bike fit I carry out is specific to the individual, their body and their goals.  Discover where your bicycle contact points should be for