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Massage

You do not need to be an athlete to benefit from sports massage therapy! The benefits can also help relieve the many day to day problems, repetitive strain injury, sprains, tension, fatigue, that everyone experiences. I work with a wide

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Coaching

Cycling coaching is the best way to improve both your technical and physical ability on the bike. If you are wanting to increase fitness for an event or if you are looking to race, then a  cycling coaching program could be for you.

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Bike Fitting

Are you uncomfortable when cycling? Do you have any discomfort when you ride?  Neck, back, knees always seem to give you pain or just not feel quite right?  There are many common problems that can be solved quite easily by